On a return to the grind (or 15 days to Step Two)

This week with Mackenzi, baby, Honey, and Nala has been wonderful. Two humans with two dogs. Both are stinky and very needy, they walk at very different paces, and both love to gnaw on bully sticks. Most importantly, they both love to snuggle.

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John Giacalone On Death


John Giacalone! John is a 34yo husband, coach, and observer of patterns. I met John through mutual friends when I tweaked my neck after moving up to PA. Here, he is known as the Mobility Doc and the founder of the Lehigh Valley Barbell Club.

During this conversation, we discuss his vision for the future of both physical medicine and the world at large, speaking with his dying grandfather on the day of his wedding, and why he wants to be the guy that nobody knows.

I hope you enjoy! 🙂

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Ayden LeRoux On Death


Ayden LeRoux! Ayden is a 29yo artist, writer, and BRCA1+ human. I’ve known Ayden since my grade school days where we won a swing dancing competition together and we haven’t spoken for almost half a decade, this interview served a chance to catch up and see where life has taken us. During this conversation, we discuss the intertwining of science and magic to predict her future health, Land Art installations as spirituality, and how a partner changes our plans for death.

I hope you enjoy 🙂

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