On the first trimester (or baby chronicles: Part One)

March 21, 2018
4weeks 5days gestation

We found out on Wednesday, the second week of the Surgical Clerkship. Mackenzi took a urine pregnancy test the day before, but the results were inconclusive. I felt like I knew the weekend prior that she was with child. I didn’t tell her, though.

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Michael Caron On Death


Michael Caron! Michael is a 40yo father, coach, and motivator. I met Michael while at a yoga teacher training and we have kept in touch ever since. I chose this time to interview him because of the recent birth of his son, Stadler, who was 1mo old at the time.

We dive deep into one of the hardest months of his life, with the death of a life-long friend as a result of brain cancer and the loss of his matriarch grandmother. He read the eulogy at both services and I’m sure the stories will leave an impression on you, like they did me.

Additionally during this energizing conversation, we discuss his formative years through a semester at sea, the wonder of being a new father while being present for a stepdaughter, and his philosophy on leadership and self-development.

I hope you enjoy! 🙂

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On the first fall of spring (or halfway through Surgery)

With this weekend, I am finished with my 3wk surgical immersion. Lots of similar surgeries with different twists: thyroid removal, breast lobe removal, bowel surgery, kidney removal. Definitely neat. Felt that I reached diminishing returns by the end of the second week.

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On listening to my meat-suit (or shifts in my movement practice)

With my days in the OR and long cases that require me to stand for five or six hours at a time, I decided to change up some of my movement practices. If I’ll be standing a lot, then I should train the physical act of standing, right? So once or twice a week, I’ll head to the barbell, load it up quite heavy, and then just stand underneath the load, taking ten breaths per set.

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Caroline Wilson On Death


Caroline Wilson! Caroline is a 19yo college student, positive human, and survivor of a traumatic brain injury. I met Caroline while coaching crew in New Hampshire for Great Bay Rowing, and she served as a right-hand coxswain for the team. During one of our dryland practices, she fell and hit her head on cement. This caused a 2wk-long Elmer Fudd stutter and a long road to recovery. Luckily, she had her grandmother nearby, who underwent chemotherapy at the time.

In this lovely conversation, we discuss the plastic nature of memories especially when you have impaired long-term memory, how a positive reframe of a situation can change your outlook on life, and the nature of social crutches and how they help us function.

I hope you enjoy! 🙂

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On the pull of the OR (or consideration of a life in surgery)

The Surgery rotation has been treating me well. For my inpatient immersion, I’m assigned to Surgical Oncology, so lots of tumor resections, addressing complications of tumors, or prophylactically removing tissue in case of cancer. The residents are busy and as considerate as they can be. I try to stay out of their way and not make myself their problem. The attendings are busy as well and do not play unnecessary games.

Continue reading “On the pull of the OR (or consideration of a life in surgery)”