On a return to the grind (or 15 days to Step Two)

This week with Mackenzi, baby, Honey, and Nala has been wonderful. Two humans with two dogs. Both are stinky and very needy, they walk at very different paces, and both love to gnaw on bully sticks. Most importantly, they both love to snuggle.

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Jen Rudolph On Death


Jen Rudolph! Jen is a 39yo journeyer, mother, and wife. During this conversation, we discuss why she tries to withhold judgment on other minivans, the peace she felt when her grandfather died in his sleep, and why the death of two cousins serves as a reminder to stay present.

I hope you enjoy!

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On the first trimester (or baby chronicles: Part One)

March 21, 2018
4weeks 5days gestation

We found out on Wednesday, the second week of the Surgical Clerkship. Mackenzi took a urine pregnancy test the day before, but the results were inconclusive. I felt like I knew the weekend prior that she was with child. I didn’t tell her, though.

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Michael Caron On Death


Michael Caron! Michael is a 40yo father, coach, and motivator. I met Michael while at a yoga teacher training and we have kept in touch ever since. I chose this time to interview him because of the recent birth of his son, Stadler, who was 1mo old at the time.

We dive deep into one of the hardest months of his life, with the death of a life-long friend as a result of brain cancer and the loss of his matriarch grandmother. He read the eulogy at both services and I’m sure the stories will leave an impression on you, like they did me.

Additionally during this energizing conversation, we discuss his formative years through a semester at sea, the wonder of being a new father while being present for a stepdaughter, and his philosophy on leadership and self-development.

I hope you enjoy! 🙂

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